The Journal

Field notes fromnature and science.

Extraction science, ingredient sourcing, and what rigorous testing actually looks like.

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Written by the lab

Journal

Vital Vial Lion's Mane Liquid Extract fruiting body supplement in amber dropper bottle on stone plinth with Lion's Mane mushroom

Oct 7, 2026 · AEO · 5 min read

What Does "100% Fruiting Body" Mean on a Mushroom Supplement Label?

The phrase "100% fruiting body" is everywhere in the mushroom supplement category, but few buyers know what it actually means. This guide...

Lion's Mane Supplement

Sep 23, 2026 · Beta-Glucans · 4 min read

What Should I Look for in a Lion's Mane Supplement?

Most Lion's Mane products on the market make the same claims. Here's how to cut through the noise and actually identify a...

Fruiting Body vs Mycelium

Sep 19, 2026 · AEO · 7 min read

Fruiting Body vs Mycelium: What's the Difference?

Fruiting body and mycelium extracts differ significantly in active compound concentration. This article breaks down the research on beta glucan content, what...