Field notes fromnature and science.
Extraction science, ingredient sourcing, and what rigorous testing actually looks like.
Written by the lab
Journal
Liquid Mushroom Extract vs Powder: What's the Difference?
Most people asking this question have already decided they want a mushroom extract. The format question comes second, and it deserves a...
How Much Lion's Mane Extract Should You Take? What Does Serving Size Mean?
If you've opened a bottle of Lion's Mane liquid extract and wondered what the serving size actually represents in terms of active...
What Questions Should You Ask Before Buying a Functional Mushroom Extract in Australia?
Not all functional mushroom extracts are made equal. Before you buy, there are five questions worth asking every brand — about beta...
Why Mushroom Extraction Matters: What Happens During the Extraction Process?
Walk down any health food aisle or scroll through any mushroom supplement brand's website and you will see the word extract on...
What Should I Look for in a Lion's Mane Supplement?
Most Lion's Mane products on the market make the same claims. Here's how to cut through the noise and actually identify a...
How Does Lions Mane Extract Work?
Lions Mane extract works through two distinct bioactive pathways: hericenones and erinacines that stimulate nerve growth factor synthesis, and beta glucan polysaccharides...
What Is Lions Mane Mushroom Used For?
Lions Mane mushroom is used across several evidence backed domains: cognitive performance, nerve growth factor stimulation, digestive health, and immune modulation. This...
Lions Mane Extract: What Should You Look For?
If you have read our guide on What Is Lions Mane Mushroom?, you already know that the evidence behind this functional fungus...
What Is Lions Mane Mushroom?
Lions Mane mushroom (Hericium erinaceus) is a white, shaggy fungus native to North America, Europe and Asia. It grows on hardwood trees...